5R WOMEN RETREAT SRI LANKA "BEIT BARAKA"

Beit Baraka is an immersive experience designed to reconnect you to your body, your inner rhythm, and your spiritual center.

Throughout the retreat we will explore:

• Daily 5Rhythms dance journeys

• Guided meditation & nervous system grounding

• Womb connection practices

• Ritual & reflection

• Connection to Source through presence and remembrance

• Time in nature & by the ocean

• Rest, softness & feminine nourishment

• Sisterhood & authentic connection

• Creativity, expression & embodiment

This retreat honours both movement and stillness.

There will be spaciousness woven throughout the itinerary — time to rest, journal, swim, receive massage treatments, explore the island slowly, or simply do nothing at all.