5RHYTHMS ondemand "WHISPERS"

5RHYTHMS ONDEMAND
“W H I S P E R S”
5 sessions with inspiration and writing exercises to explore between sessions
 
To truly listen, we must learn to be silent; to see the invisible, we must open ourselves to another way of seeing; to delve into the mystery, we must follow our intuitive feet. Intuition is the key to entering this magical realm and unlocking the 5 doors. There, we must offer ourselves once more—with our dance, our breath, and our hunger for spirit and full presence.
 
In this 5-session online cycle, we will journey through the 5Rhythms Map and explore how it can awaken our being and most intuitive self. We will deepen our connection with mystery, spirit, and the invisible around us. Each session includes dance, inspiration, and exercises to explore between sessions, allowing you to continue opening your body, heart, and mind—inviting your soul to inspire and whisper to you.
 
“Intuition is a spiritual force, the force that guides and moves you along your spiritual path. It’s when our feet, our hands, our breath, our belly are all in service to the Great Spirit. Only when we fully embrace our own intuitive intelligence will our souls be liberated to fulfill their destiny.” GR
 
Body . Heart . Mind . Soul . Spirit
Instinct . Intimacy . Intention . Integrity . Inspiration
Flowing . Staccato . Chaos . Lyrical . Stillness